Get the benefits of Personal Training, with the social aspect of training in a group. My small group fitness training sessions are perfect for friends, couples, or family members who want to get fit together. small group fitness sessions progressive fitness plans strength, mobility, postural work nutrition guidance advice for healthy lifestyle habits goal setting…
Are you a fitness adventurer who loves to pit yourself against natural landscapes? My 1-to-1 intensive
training programmes prepare your body and mind for your event or solo challenge.
What Do You Get?
– FREE 30 min consultation
– personalised training sessions
– remote training plans
– guidance and coaching
– nutrition guidance
– goal setting and tracking
– group fitness sessions available
– WhatsApp support