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Are you a fitness adventurer who loves to climb, cycle, run, hike, and challenge yourself against natural landscapes? My intensive training programmes will get your body and mind primed for your next challenge. With over 20 years of this style of training under my belt, I have conquered the Alps by bike and Kilimanjaro by foot.

event-specific training sessions
strength, cardiovascular fitness, conditioning
mindset and motivation coaching
nutrition guidance

My 1-on-1 Personal Training sessions are totally bespoke. I don’t have any preconceived idea of how you should look or feel. My aim is to help you feel fitter, stronger, healthier and happier.

1-2-1 Personal Training sessions
Personalised fitness plans
strength, mobility, postural work
healthy lifestyle advice
nutrition support on request
goal setting and progress tracking
support and accountability

Get the benefits of Personal Training, with the social aspect of training in a group. My small group fitness training sessions are perfect for friends, couples, or family members who want to get fit together.

regular walking groups exploring the UK
small group fitness sessions
progressive fitness plans
strength, mobility, postural work
nutrition guidance
advice for healthy lifestyle habits
goal setting and progress tracking
group accountability

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