Are you a fitness adventurer who loves to climb, cycle, run, hike, and challenge yourself against natural landscapes? My intensive training programmes will get your body and mind primed for your next challenge. With over 20 years of this style of training under my belt, I have conquered the Alps by bike and Kilimanjaro by foot.
event-specific training sessions
strength, cardiovascular fitness, conditioning
mindset and motivation coaching
nutrition guidance
Get the benefits of Personal Training, with the social aspect of training in a group. My small group fitness training sessions are perfect for friends, couples, or family members who want to get fit together. small group fitness sessions progressive fitness plans strength, mobility, postural work nutrition guidance advice for healthy lifestyle habits goal setting…
My 1-on-1 Personal Training sessions are totally bespoke. I don’t have any preconceived idea of how you should look or feel. My aim is to help you feel fitter, stronger, healthier and happier.
1-2-1 Personal Training sessions
Personalised fitness plans
strength, mobility, postural work
healthy lifestyle advice
nutrition support on request
goal setting and progress tracking
support and accountability
Are you a fitness adventurer who loves to pit yourself against natural landscapes? My 1-to-1 intensive
training programmes prepare your body and mind for your event or solo challenge.
What Do You Get?
– FREE 30 min consultation
– personalised training sessions
– remote training plans
– guidance and coaching
– nutrition guidance
– goal setting and tracking
– group fitness sessions available
– WhatsApp support
Get the benefits of Personal Training, with the social aspect of training in a group. My small group fitness training sessions are perfect for friends, couples, or family members who want to get fit together.
regular walking groups exploring the UK
small group fitness sessions
progressive fitness plans
strength, mobility, postural work
nutrition guidance
advice for healthy lifestyle habits
goal setting and progress tracking
group accountability
– 1-2-1 Personal Training sessions – personalised fitness plans – strength, mobility, postural work – nutrition support on request – healthy lifestyle advice – goal setting and progress tracking – support and accountability
Keeping fit means being able to perform physical activity. It also means having the energy and strength to feel as good as possible. Getting more fit can improve your overall health.
Keeping fit means being able to perform physical activity. It also means having the energy and strength to feel as good as possible. Getting more fit can improve your overall health.
You can book 1-on-1 Personal Training sessions or Small Group fitness sessions with me. All
sessions are totally bespoke, with personalised fitness plans, nutrition support, healthy lifestyle
advice, progress tracking, and lots of support.
Join us at walkersconnect – regular walking groups connecting & exploring differently.